If you or someone you love are experiencing thoughts of suicide or emotional distress, this resource page is here to help. Whether you’re seeking professional help, local support groups, or immediate assistance, you’re not alone—help is available, and taking the first step toward support can make a difference.
Find Help Now
988 Lifeline
- 988 Lifeline: Call or text 988, or Chat
- Veterans, active service members, and their loved ones can reach the Veterans Crisis Line (VCL) 24/7/365 by calling 988 and pressing 1, texting 838255 or chatting. Learn more about the VCL.
- Español (Spanish) – Los servicios de llamada, texto, y chat de 988 Lifeline se ofrecen en español. Para comunicarse con un consejero que habla español, marque 988 y luego presione 2. Para enviar un mensaje de texto a un consejero que habla español, envié la palabra AYUDA al 988. Para chatear con un consejero que habla español, por favor inicia un chat en español.
- LGBTQI+ people under 25 can access 24/7/365 LGBTQI+ support via 988 chat or by text by typing PRIDE. You will be asked if you want to opt-in to this support before you are connected to a counselor. People can also call 988 and press 3 to be connected to LGBTQI+ services.
- Deaf and Hard of Hearing people have 24/7/365 access to 988 Videophone, which can be accessed by clicking on ASL Now.
Suicide Survivor Support
SASS-MoKan
Suicide Awareness Survivors Support (SASS-MoKan)’ mission is to promote healing by providing a network of support in the aftermath of suicide.
NAMI Support Groups
NAMI Support Groups
NAMI support groups are peer-led and offer participants an opportunity to share their experiences and gain support from other attendees.
The Trevor Project
The Trevor Project
The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people.
Indian Health Service Suicide Prevention and Care Program
Indian Health Service Suicide Prevention
The Suicide Prevention and Care Program is a national program addressing suicide prevention, based on fostering collaborations across Tribes, Tribal organizations, Urban Indian organizations, and the Indian Health Service (IHS). This site is designed to provide resources to support suicide prevention efforts, and to help communities and individuals understand and obtain services related to suicide.